Is there a cure for the Monday Blues?

Starting a new week is challenging and many individuals experience negative feelings at the beginning of the working week, commonly known as the Monday blues. It can make returning to work or studies difficult and can lead to higher levels of work-related stress.

The Monday Blues may affect how the person responds to environment, as well as the overall motivation to work or solve problems.

Although it is not a clinical illness, when these feelings persist they can become chronic and make carrying out daily tasks challenging.

When you are immersed in trouble, it can be hard to see the light at the end of the tunnel. If the start of a new week for you is causing increased levels of dread, anxiety or sadness, Join us for  our Sunday meetings that aim to help people connect with God, to empower people and teach them how to use their faith to achieve what they want in their lives. 

Also there will always be someone available and ready to hear and help you.